Day: August 2, 2017

5 Signs You Have Low Self-Confidence

 

1. You’re afraid someone will find out about a little mistake – When a person has low self-confidence, they don’t want others to think badly of them, and one way this is demonstrated is a fear others will find out they made a mistake.

 

2. You don’t like to take a chance on doing something that’s outside your comfort zone – One reason for this is because you’re afraid you might fail, and that hurts your already low self-esteem or confidence.

 

3. You’re afraid to share your opinion – Because, if you do, you’re afraid someone may not like it, and you don’t want rejection.

 

4. You’re a people pleaser – You do your best to be sure others like you, because, again, you don’t want to be rejected.

 

5. You’re self-critical – You tend to beat yourself up, berate yourself, and just overall have negative self-talk.

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See below for two tools to assist you in gaining a higher level of self-confidence, and also be sure to look for next month’s article!.

 

What you can do about raising your self-confidence.

 

1. Start appreciating the skills and gifts you have! Take an inventory of these, then sincerely feel some appreciation for yourself, several times a day.  This has a magic way of building more “feel good” feelings about what you already have, which then helps you realize you DO have value!

 

2. Become aware of how you talk to yourself. You may be surprised to see how often you have negative language. Choose to use positive self-talk instead.   Certainly this may be easier said than done, but AWARENESS is the key!  Once you are aware, then you can easier change the old habits of self-criticism, and replace with more positive self-talk.

I would love to hear your comments.  Feel free to share here with us!